WebFeb 4, 2008 · (134 calories) Calorie Breakdown: Carbohydrate (0%) Fat (42%) Protein (58%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + … WebFeb 4, 2013 · It’s safe to say that the most common “freezer filler” in the Lower 48 is the whitetail deer. Plentiful populations and the lengthy seasons gives hunters plenty of opportunities to harvest pounds and pounds of high-quality venison. The nutritional value of a 3-ounce serving of roasted whitetail is as follows: Calories: 134 Protein: 26 grams
Considerations when cooking venison - MSU Extension
WebDec 27, 2024 · Calories Since venison is lower in fat than beef, it is also lower calories. Fat accounts for 9 calories per gram. Four ounces of porterhouse steak contains about 310 calories, while this... Web37 rows · Venison: 100 g: 1 piece (157 g) 1 oz. (28 g) 164 cal: 689 kJ: … boeing over charging airforce one
Calories in pan fried venison steak - Calorie, Fat, Carb, Fiber, and ...
WebDec 6, 2024 · Deer are wild and grass-fed, and generally naturally leaner than cattle. Trimmed of fat, a 3-ounce portion roasted provides about 135 calories and 3 grams of fat. That’s only 1 gram of fat per ounce of meat. … WebAug 21, 2007 · There are 255 calories in 6 ounces of boneless, cooked Venison/Deer Steak. Calorie breakdown: 16% fat, 0% carbs, 84% protein. Other Common Serving Sizes: Related Types of Steak: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) Beef Steak Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) Beef Steak (Lean Only … WebAug 21, 2007 · (166 calories) Calorie Breakdown: Carbohydrate (15%) Fat (52%) Protein (33%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: Calories 166 Fat 9.39g Carbs 6.21g Protein 13.52g There are 166 calories in 3 strips or sticks of Venison/Deer Jerky. global exchange tooting sri lankan rate