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Meals to make with ground beef and broccoli

WebMay 19, 2024 · Instructions. Cook the instant rice according to the instructions on the package. Heat a large skillet on the stove over medium-high heat. Place the ground beef in the skillet along with a dab of butter or … WebMay 31, 2024 · When beef is browned, add the sauce mixture and the cauliflower rice. Stir together and cook for 4-5 minutes, or until the cauliflower rice is tender and everything is well combined. Add in the broccoli and cook for another minute, stirring a few times. Remove from heat and top with green onions. Enjoy!

Cheesy Ground Beef & Broccoli Casserole - EatingWell

WebSep 21, 2024 · Ingredients 1 Lb Ground Beef Salt/Pepper 3 Tablespoons Oil 1.5 Lbs Trimmed Fresh Broccoli - cut into bite size pieces 4 Garlic Cloves - grated 1 Tablespoon Dried Italian Season 4 ounces Colby-Jack Cheese - … WebMar 31, 2024 · Try swapping buns for greens, like in our cheeseburger cabbage wraps or our collard wrap burritos; veggies for noodles, like our burrito zoodles or our meatball-stuffed spaghetti squash; or ... literacy and evangelism https://delozierfamily.net

Feed the Family in 30 Minutes With These 17 Quick and Easy Low-carb Meals

WebApr 14, 2024 · 1½ pounds fresh broccoli cut into bite size pieces ⅓ cup water Sauce Ingredients ¼ cup oyster sauce 1 tablespoon rice wine vinegar 1 tablespoon balsamic vinegar 2 tablespoons fresh garlic minced 1 tablespoon fresh ginger minced 1 tablespoon brown sugar optional Instructions Slice the beef, against the grain, into very thin ⅛" strips. WebMay 12, 2024 · Heat 1 tablespoon of oil in a very large skillet (cast iron or non-stick) over medium high heat. Add broccoli and cook undisturbed for about 3 minutes, to color the veggies. WebJul 25, 2024 · 1 pound 90%-lean ground beef. 1 small yellow onion, finely chopped. 4 cups chopped broccoli. 3 tablespoons all-purpose flour. 1 tablespoon chopped fresh sage. 2 … implementation of gdmt

Ground Beef and Broccoli Stir Fry - Crazy for Crust

Category:Easy Korean Ground Beef and Broccoli - Miss in the Kitchen

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Meals to make with ground beef and broccoli

30 Minute Ground Beef and Broccoli - Ground Beef Recipes

WebFeb 5, 2024 · Make the bowls: Heat 1/2 tablespoon of the oil in a large skillet over medium-high heat until shimmering. Add the beef, season with salt and pepper, and cook, breaking up the meat with a wooden spoon, until … WebMay 9, 2024 · Teriyaki Ground Beef and Broccoli Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Ingredients Ground Beef and Broccoli 2 cups broccoli florets Salt and fresh ground black pepper to …

Meals to make with ground beef and broccoli

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WebApr 14, 2024 · 1½ pounds fresh broccoli cut into bite size pieces ⅓ cup water Sauce Ingredients ¼ cup oyster sauce 1 tablespoon rice wine vinegar 1 tablespoon balsamic … WebJan 3, 2024 · Ground Beef: To keep this dish healthy, opt for lean ground beef – 90% lean or more. Soy Sauce: LOW SODIUM soy sauce is essential in this dish. Regular soy sauce will …

WebMar 19, 2024 · Add broccoli and soy sauce mixture to skillet. Cook for a few minutes, then cover and cook until the broccoli is tender-crisp. Assemble stir fry beef and broccoli … WebOnce the oil is hot, brown the beef, about 5 minutes. Drain any excess fat or water. Add the garlic and finish cooking the beef through. Add in the bell pepper and broccoli and toss until the vegetables are just above fork tender and the broccoli is bright green. Pour over the sauce and toss well until heated through.

WebJul 20, 2024 · How To Make Ground Beef and Broccoli Step 1: Prepare the sauce Combine the soy sauce, water, sweet cooking rice seasoning, grated ginger, cornstarch, sesame oil minced garlic, and red pepper flakes in a … WebApr 14, 2024 · Main dishes, side dishes, soups, stew, and even desserts all made in a slow cooker. FALL-OFF THE BONE SLOW COOKER RIBS. CREAMY PESTO CHICKEN PASTA. HONEY GARLIC CHICKEN THIGHS. CHICKEN AND RICE CASSEROLE. SLOW COOKER BERRY COBBLER. SLOW-COOKER POT ROAST. SLOW COOKER SALSA CHICKEN. SLOW COOKER …

WebInstructions. In a large skillet, heat the olive oil over medium-high heat, and then add the broccoli florets. Sauté the broccoli for about 3 minutes, until bright green and fork tender but still crisp.

WebMay 9, 2024 · Season with salt and pepper and use a wooden spoon or potato masher to break up the beef and crumble it. Add in the green onions. Once the beef is cooked … literacy and education differenceWebApr 14, 2024 · 1/2 cup beef broth. Directions: 1. In a large bowl, combine the mushrooms, flour, baking powder, salt, and pepper. 2. Heat the olive oil in a large skillet over medium … implementation of foreign policy pdfWebOct 16, 2024 · Instructions. Boil rice in a pot with water following the package instructions. Combine garlic and ginger paste, sriracha, rice vinegar, soy sauce and sesame oil in a … implementation of graph in javaWebApr 14, 2024 · Main dishes, side dishes, soups, stew, and even desserts all made in a slow cooker. FALL-OFF THE BONE SLOW COOKER RIBS. CREAMY PESTO CHICKEN PASTA. … implementation of global health initiativeWebFeb 22, 2024 · Remove the broccoli and set it aside on a plate. Add half the sesame oil to the pan along with the ground beef. Saute the beef, breaking it up into small pieces as it browns. While you’re cooking the beef, you can mix up the sauce. Combine the soy sauce, chili oil, remaining sesame oil, brown sugar substitute, garlic and ginger in a bowl. implementation of graph data structureimplementation of graph and searching dfsWebJun 8, 2024 · Prepare the broccoli according to package directions. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. Cook until beef is evenly brown; drain grease. Season with salt and pepper, and mix in cream of celery soup and sour cream. Continue cooking until heated through. literacy and education